Please see below for training sessions and contact details.

Hills District Little Athletics is blessed to 2 affiliated Coaches who provide their services free-of-charge to registered club athletes. These are Dennis Coker and Ray Rayner, both Life Members of our Club.

We also recognise a number of independent Coaches operating in the local area and offer training across a number of events.

Please discuss commercial arrangements with the respective Coach. It is important that you contact each Coach to confirm your

opportunity to join and their standing schedule.

Below offers indicative event-coaching and days present (as applicable) at our track, noting that all is subject to change at the Coaches discretion. Please be sure to book directly.

Dennis Coker - 0412 721 506

Tuesday 4:30pm

Race Walks, Mid Distance & Running

Ray Rayner - 0419 428 686

Monday 6:15pm - 7.30pm - Shot Put

Tuesday 6:15pm - 7.30pm - Discus

Wednesday 6:15pm - 7.30pm - Javelin

Sunday 9:00am - 10.30am - Javelin

Sunday 10:45am - 12:00pm - Discus

Steve Whelan - 0411 145 190

Monday 6:45pm & Wednesday 6:45pm

Mid and Long Distance Running

Graham Garnet - 0418 970 293

Monday 5:30pm, Tuesday 5:30pm, Wednesday 5:30pm & Thursday 5:30pm

Level 4 High Performance Coach across all Sprints, Middle Distance, Hurdles, Jumps and Throws with Athletics Australia.

Matthew Rawlings - 0402 233 577

Monday 4:00pm, Tuesday 4:00pm & Wednesday 4:00pm

Sprints, Mid Distance, Running & Jumps

Shannon Lum - Instagram:@ontracksydney

Monday 5:00pm & Wednesday 5:00pm

Mid Distance & Running

Michelle Riley - 0409 918 743

By Appointment

Sprints & Long Jump

Leo Dulay - 0423 041 233

Monday 5:00pm & Wednesday 5:00pm

Sprints, Mid Distance, Running, Hurdles & Combined Event & Pole Vault (Homebush)

U6 - U11 Starts at 8.00am

U12 - U17 Starts at 9.30am